Thursday, 26 February 2015

Your face, The window to your health, by Mishka Moosa

What is your acne telling you?
Its really important to understand your skin, and what causes the problems on your skin, before covering up and concealing everything.Educate yourself on how to address the problems to the CORE rather than quick fixes. Eg: the upper forehead is directly linked with the digestive system. The large intestine, and the bladder. When you have poor eating habbits, eating the wrong foods, or your just a lazy chewer, (i know i am) your body will have troubles breaking down food, and there will be large build up of toxins.
You will then have to try and have more antioxidant rich foods or drinks, such as green tea and lemon water.

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